It’s 2021, we’re still in a pandemic. The world around us is trying to move ahead but the fact of the matter is we’re all dealing with a crap load of emotions from this traumatic experience. Not only the obvious one in the room, but also from the lost loved ones, torn apart relationships, uprooted lives and much more.
So, first and foremost if you’re reading this, I’d like you to give yourself some credit for coming this far. This has been said a thousand times for the past 2 years so you might just glaze over those words but, in truth, acknowledging it and showing yourself that self-love is crucial in this crazy stage of life.